STRESS
Stress is your body's natural response to challenges or demands. While short-term stress can be motivating, chronic stress can harm your physical and mental health.
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Work pressure
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Relationship issues
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Health problems
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Financial concerns
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Major life changes
Symptoms:
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Anxiety or irritability
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Trouble sleeping
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Muscle tension or headaches
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Fatigue
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Difficulty concentrating
🌿 STRESS AFFECTS PERFORMANCE 🌿
In golf. In business. In life.
Even a little stress can throw off your rhythm.
🏌️♂️ On the golf course?
Tight hands. Tense muscles. Scattered focus.
Your body knows stress—before you even swing.
💼 In the workplace?
Stress clouds judgment, dulls creativity, and chips away at confidence.
It blocks your flow and narrows your vision.
✨ HYPNOSIS & MEDITATION can help you:
✔ Release tension
✔ Sharpen focus
✔ Respond with calm under pressure
✔ Perform at your highest level—mentally and physically
🧠 Train your mind like you train your body.
Step into flow. Find your edge. Stay centered.
🌊 Starfish Hypnosis
Gentle. Deep. Transformative.
📍 Sessions available in-person or online